How to maintain your identity while in a relationship

How to maintain your identity while in a relationship: Why It Matters More Than You Think Love doesn’t mean losing yourself. Yet too often, people in relationships slowly let go of the habits, passions, and personal space that once defined them. The result? Codependence, resentment, and two people wondering where their spark went. The truth is simple: a strong relationship isn’t built by merging into one identity. It thrives when two individuals grow side by side—connected, but still themselves. The Myth of “Becoming One” Romantic culture loves the idea of “two becoming one.” It sounds poetic, but in reality, it can be damaging. When one or both partners abandon their own goals, interests, or identity for the sake of the relationship, things fall out of balance. You stop showing up as a whole person and start expecting your partner to fill in the gaps. That’s a burden no one should have to bear. Healthy relationships aren’t about becoming one. They’re about being two strong ...